#healthylifestyle Instagram Photos and Videos

#healthylifestyle

@ms_cocoa_ 💪🏾🎯🔥🙏🏾💯 The authenticity you exhibit is world class. Thank you for kickin’ it with me #fitnessmotivation #fitnessmodel #motivation #fitnesslife #clothingbrand #fashion #beautiful #health #healthylifestyle #authenticainteasy #blackexcellence #chocolatepower


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Real talk. If you are just here for the food, you may want to skip this one 😂. I am sharing a little more about myself because I think it’s important for people to know what I am all about. I am also hoping I can inspire or help someone in the same position. So here we go.... - I went to bed last night intending to get up and do some type of HIIT or weight training workout. However when I woke up, my mind was screaming NO to my body. Instead I did an at home yoga class (thanks @sweetlyraw ) and it felt amazing. Why am I telling you this? Well, when I was in my 20’s and 30’s, I thought yoga wasn’t enough. If I didn’t break a major sweat, workout out for at least an hour plus and feel so sore during and after then it wasn’t enough. If I did do yoga, I had to do more afterwards. Fortunately with age and wisdom (well maybe just age 😜), I realized this is ridiculous. Yoga fills me up more than any other workout as it is a body, mind and spirit connection. Sadly, it took me years to figure this out and my over exercising took a toll on my body, mind and life (will save that for another post!) I hope this post will help some of you re-think your exercise and more importantly why you do it. I’m not saying there is anything wrong with exercising for a long time, lifting heavy weights or breaking a major sweat. All I am recommending is that you take a look at your why - not out of self loathing but out of self love 💕. Remember to be kind to your body. It’s the only one you have ❤️ - Please feel free to share your thoughts and let me know if you can relate or ever want to talk. If you stuck around until the end of this post, I want to thank you 🙏🏻 . Have a wonderful day my friends and I appreciate all of you 💕 #realtalk #inspirehealth #holistichealth #holistichealing #healthyliving #healthylifestyle #mindbodyspirit #knowyourwhy #selflove #bekindtoyourbody #livehealthybalanced 📷 photo cred @niccurrie1


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Kolejny drop żywności od Chłopaków z Jedności ‼️⠀ ⠀ Dziś na insta jest podane awokado grillowane😍⠀ Posypane orzeszkami i zmieszane z warzywkami 😋 ⠀ Oprócz tego dla pyszności ⠀ Kasza bulgur również gości🥰⠀ Od patrzenia burczy w brzuchu ⠀ Więc idź gotuj łakomczuchu 😘 ⠀ ⠀ #Chlopaki #jednosci #salad #grilled #avocado #nuts #cuckooflower #cabbage #bulgur #fit #healthylifestyle #healthyrecipes #healthyfood #health #healthy #healthybreakfast #healthykitchen #instafood #food #foodphotography #foodlover


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Life’s better with clean water. Our Reverse Osmosis water filters supply nothing but the best water for your family. ⁣ ⁣ ⁣ ⁣ #water #Charlotte #purifiedwater #drinkwater #hydrate #healthy #healthylifestyle #waterislife #watertreatment #cleanwater #plasticfree #health


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Hale & Shaw Coming 2020 💪🏾😂😂😂 #trainwiththechief #over40fitness @therock “can you smell what the Chief is cooking!?!?!” #motivation #leanmuscle #cutlife #armyvet #ptsdwarrior #yogabody #healthylifestyle #iaintevenflexing


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lunch idea !! Sandwiches are always a good option to take to work or school for a quick lunch. Chicken, avocado, roasted red pepper hummus, lettuce & cucumber on sprouted grain bread 🤤 . . #lunch #sandwhich #healthylunch #healthy #healthyfood #lunchideas #food #foodie #nutrition #foodporn #foodphotography #foodie #avocado #chicken #wholefoods #healthyrecipes #healthylifestyle #healthyeating


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HIIT/Weight Training to burn fat and build muscle... HIIT-30 secs work 30 secs rest × 3 sets Weight-12 reps × 3 sets *I do not own the rights to the music #wellnessfitness #weightlossmotivation #healthylifestyle


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Nutrition goes far beyond nutrient levels in food. Nourishment is not about discipline and structure. In fact, nourishment is not limited to food alone. It includes all the ways we feed the many needs we have. Nourishment goes far beyond nutrition, and once we start feeding our bodies with love, care and understanding, we can start restoring our health in the most amazing way . #bodypositivity #bodypositive #selflove #plussize #effyourbeautystandards #loveyourself #fitness #motivation #selfcare #love #feminism #bopo #bodylove #curvy #weightloss #mentalhealth #honormycurves #confidence #bodybuilding #loveyourbody #healthylifestyle #health #celebratemysize #bodyacceptance #nutrition #nourishment


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Depuis notre tendre enfance on a l'habitude d'entendre : "Fini ton assiette ! 🍽 Tu ne sors pas de table tant que ton assiette n'est pas finie 😤 🛑Privé de dessert si tu ne finis pas tes légumes...." Il semble donc logique que l'on grandisse conditionné par ses "valeurs" et que l'on écoute la voie de notre éducation plutôt que notre satiété. Si vous avez eu les yeux plus gros que le ventre, arrêtez-vous dès que vous vous sentez rassasié ! Ne jetez pas l'excédent 🗑(stop aux gachis !), mettez le dans un ou des Tupperware. Vous n'aurez plus qu'a compléter ces "restes", voire les "additionner" pour un prochain repas lorsque vous serez pressé. C'est ce que j'ai fait ce midi et franchement c'était très bon 😋 pâtes de pois jaunes, haricots verts, oeufs brouillés champignons blancs, gomasio, levure maltée !!! Slurp. #nowaste #pasdegachis #danstonfrigo #sati#healthy #healthylifestyle #loveyourself💖 #wellnesss #healthyrecipe


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Cupom n26 💙 @n26


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Indian Institute of Technology in Delhi has created a vegan egg from lentils. As @timesofindia reports “ this plant-based egg has almost the same taste and texture as well as the same protein level”. You can follow the story at https://timesofindia.indiatimes.com/life-style/food-news/did-you-know-about-the-vegan-egg-from-plant-created-by-iit-delhi/. . . #vegannews #vegangreece #vegan #plantbased #veganfood #vegetarian #healthyfood #crueltyfree #food #healthy #organic #govegan #vegansofig #glutenfree #fitness #love #veganlife #foodie #foodporn #whatveganseat #health #healthylifestyle #veganism #vegano #veganfoodshare #vegansofinstagram #instafood #dairyfree


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🇬🇧5 things you didn’t know about apples 1. There are more than 8,000 varieties of apples - the largest variety of fruit to exist 2. Apple trees take 4 to 5 years to produce their first fruit 3. By the time the fruit is ready to be picked, the buds for next fall’s fruit ate already in place 4. Apples contain no fat, sodium or cholesterol and are good source of finer 5. Apples ripen 6 to 10 times faster at room temperature than if they are refrigerated 🇭🇺5 dolog, amit nem tudtál az almákról 1. Több mint 8,000 alma fajta van - a legnagyobb gyümölcsfajta ami létezik 2. Az almafák 4 - 5 év után hozzák az első gyümölcsüket 3. Mire az alma megérett a szedésre, a következő őszi rügyek már akkor megtalálhatók 4. Az alma nem tartalmaz zsírt, nátriumot vagy koleszterint és rostokban gazdag 5. Az alma 6 - 10 - szer gyorsabban érik szobahőmérsékleten mint hűtve 🇬🇧Name of the picture: Admiring the apple 😂😂😂. 🇭🇺 A kép neve: Az alma csodálata 😂😂😂 #apples #nutrition #fruits #healthylifestyle #healthyliving #eatbetter #eatgood #eathealthy #weightlossjourney #alma #tplálkozás #egszségeséletmód #egylokosan #egszségestáplálkozás


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#shoulderworkout and #abworkout #nocardio ! Was a little tired but worked through it! Ready for bed now! . . . #breaking #mental #barriers #blockers Super #excited about upcoming events which hopefully means I can help people like I was helped to get to this point! #mindset #nutrition #expandinghorizons #helpingothers #healthylifestyle #itispossible #igotthis #ican #cantisnotaword @jbonney3011


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Can we just take a second and appreciate the guns on this beast!... love turning mortals into super humans! 😉💪🏽... this client is not on social media but he deffo deserves the props!... he works on his nutrition and gives me 110% every single session!... the energy gets that high I sometimes get goosebumps and I’m not even working out! 😂😂 #beastmode #sunsoutgunsout #training #traininghard #gohardorgohome #muscle #hulk #fit #fitness #fitnessmotivation #fitfam #fitspiration #fitspo #gym #gymmotivation #gymshark #fatloss #macros #protein #carbs #fats #lean #personaltrainer #leeds #healthyfood #healthyeating #healthy #healthylifestyle #healthyliving


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Heute wurde der Tag dann nur mehr genossen 🥰, nach einer zehn stündigen Autofahrt haben wir das auch verdient 🤪🤫 Morgen startet das größte Herbalife Event des Jahres, die EXTRAVAGANZA was heuer im schönen Köln stattfindet🇩🇪🇩🇪🇩🇪 Ich bin schon so unglaublich gespannt auf alle Neuigkeiten was so kommen werden, viel Neues Wissen was wir so mitbekommen & natürlich dürfen auch die Partyyyys nicht fehlen 🎉❤️ Ps. In meinen Storys werdet ihr bestimmt einiges endecken🤭, also schaut gerne vorbei😁 #fitcouple #cologne #couplegoals #couple #freedom #travel #lifestyle #mylove #happy #visit #memory #austria #getfit #love #kiss #sterreich #healthylifestyle #fitgirl #fitness #inspire #fit #happiness #fitfrenchies #instagood #fitfam #lucky #motivation #colour #youcandoit #fitspiration


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Today I was very unprepared and had to find something relatively healthy at ASDA, Chicken and Bacon Caesar salad (minus the sauce as I used a drizzle of Nando’s sauce instead), Veggie Sushi selection! I used around 4 syns on this meal 🍣 #slimmingworld #slimmingworldinsta #slimmingworlduk #slimmingworldjourney #sw #slimmingworldfamily #weightlossjourney #slimmingworldrecipes #slimmingworldfood #foodoptimising #slimmingworldsupport #slimmingworldmeals #slimmingworldmotivation #slimmingworldinspiration #healthylifestyle #slimmingworldweightlossjourney #swfoodblogger


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منشط كبد وداعم كلئ يجب اعطاءه للحلال بعد اعطاء اي كورس علاجي ويفيد ايظا في تذويب الشحوم حول المبايض#life #lifting #lifestyle #lifeofadventure #lifequotes #lifting #barberlife #doglife #beachlife #healthylifestyle #دجاج_زينه #براهما ##حلال_الاسياد #دجاج_زينه #دجاج_براهما #حلال_كابتن_سعد #البصره.الزبير #حلالي_مقتنياتي فول نقاوة متوفر بيض وافراخ ضمان الشد 70%


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Way too many people make the mistake of doing high volume (high sets and reps) training when they are on a cut. Being in a caloric deficit is not the time to start inducing more hypertrophy. Many studies have shown that the number one determinant of how much of your muscle mass is gained or lost in a cut is determined by your training intensity.😬 Heavy weight, low reps for maximum muscle mass and strength retention. This is also a good time to work on being more athletic. Add sprints, plyometrics, and med ball work into your routine to stay healthy, athletic, and entertained. 💪🔑 #strength #strengthtraining #strengthcoach #strengthandconditioning #speed #speedtraining #speedcoaching #bodybuilding #lifting #liftingweights #weightlifting #training #trainsmart #workout #workoutroutine #fitness #nutrition #nutritionist #nutritionplan #eatclean #eatsmart #eatsmarter #food #gains #protein #carbs #fats #healthy #healthylifestyle #diet


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Sound is a powerful tool to achieve a deep relaxation and restore health. Sound and vibration, have been used for millennia in several cultures to cure physical and mental illness. In a sound healing concert you focus on feeling and listening to the sounds and vibration of singing bowls, gongs and other beautiful instruments to calm your mind and let your body rest. When you relax your body and mind you allow yourself to come back to the natural state of well-being. The benefits a sound healing concert can bring: *Fast achievement of a deep relaxation *Reduction of heart rate, tension, stress, and anxiety levels *Improvement of sleep quality *Improvement of emotional health *Relief of worry and depression *Increase of creativity, positivity, self-confidence and motivation *Quietening of the nervous system *Relief from headache, insomnia, tiredness, and emotional imbalances *Activation and reinforcement of self-healing forces If you feel this is what you need in your life and you would love to have this deep experience, contact us to reserve your spot. Please go to bit.ly/serenityevents Date: October 19, 2019 Time: 21h00 Location: Serenity Eco Farm, Portugal . . . . . . #soundmassage #soundtherapy #soundhealing #singingbowls #soundhealer #sound #soundwaves #massage #wellbeing #wellness #massagetherapist #health #healthy #serenity #peace #peaceful #peaceofmind #healthcare #care #healthylife #healthylifestyle #healthyhabits #yoga #yogacommunity #yogalife #calmness #holistic #holistichealth #holistichealing #holisticwellness


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overrated: sara underrated: me 😛 @puffinthreads — follow @luxurjous for more 🥂 comment “<3” if you’re from explore 🌷 ily && ur perfect 👼🏼


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Thank you to everyone who came to our party and helped us celebrate chiropractic! What a week! So many smiles, so many happy spines....and a whole lot of love! . . . . . . . . . . #happybirthday #balloons #popandwin #popping #love #chiropractic #chirocare #chiro #sydneychiro #sydneycbd #sydneychiropractor #Sydney #australia #DNS #movement #move #rehab #spinalhealth #health #healthy #healthylifestyle #spine #deeperthanpain #posture #wellness #relaxation #motivation #inspiration #wehaveyourback


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Have You Tried ♡HULLED HEMP HEARTS♡ or tried incorporating HEMP or CBD into your lifestyle YET??? Not sure WHAT COMPANY to TRUST.....Then head over to @vitapura & HIT THE FOLLOW BUTTON✔ VITA PURA will be launching all HEMP & CBD products SOON & Promise to DELIVER Top Quality Products that YOU, YOUR Family & YOUR Friends CAN ENJOY & TRUST💯 #vegan #veganfood #hemp #cbd #cbdoil #health #healthy #healthyfood #fitness #fit #holistic #life #lifestyle #love #photooftheday #organic #california #lasvegas #socal #garden #food #healthylifestyle #pure #purelife #vitapura #holistic #hempheals #fitfam


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I seriously dont know how I'm managing to smile after that training session. Today our group at @gorillacoffeeuk done the Winter route. It was fast paced throughout the ride and the energy was so high between us. The conversations kept flowing which made the ride enjoyable, even though midway in some conversations when we were going up some hills I had to stop talking and remember my breathing techniques as the pain was real lol. Riding in double pacelines in a big group is relatively new for me however I really enjoyed it, especially when it was my turn at the front. Momma I made it 😂😂😂🤟 The only breaks we got were at the traffic lights in Solihull town centre where Mr. Cramp decided to pay me a visit. I'm a be honest and say that at that point I was ready to let the group carry on but I'm glad I didn't plus they wouldn't of let that happen. We go out together and come back together even though it was every cyclist for themselves on that last 400 metre plus sprint at the end. Today was a good day 😉🤟🦍🦍🦍 #fromwhereiride #lifebehindbars #cyclingshots #cyclist #cyclingculture #shimano #sram #velo #training #legday #fitness #teamwork #cyclingpics #outsideisfree #justride #aero #dedication #healthylifestyle #roadbike #roadstoride #fitfam #speed #garmin


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Catch @nagel6304 today at 6pm @anytimefortsask. It's gonna be soooo much fun. Have your reserved your spot yet?! Drop ins are welcome and of course our members get exclusive access to all our classes without extra cost! Must register to secure your spot. Fall schedule coming up early next week. Stay tuned. #fitnessfamily #groupfitness #workout #healthylifestyle #healthyfam #healthycommunity #anytimefitness #fortsask #fortsaskatchewan #makinghealthyhappen #alwaysopen #fall2019 #livewell #exercise #investinyourhealth #investinyourself


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Тигрица пошла 🐯👑 #взаимныелайки #взаимнаяподписка #dogsloversclub #likeforlikes #instalike #dogsofinstagram #liketime #взаимныелайкиростов #лайкналайкналайк #лайкзалайк #чихуахуа #чихуахуамини #chihuahua #chihu #dogsofig #dogslover #cat #dog #dogs #dogstagram #doggystyles #fashion #pappy #healthylifestyle #like4likes #follow4followback #life #labradoroftheday #kitty #catsofinstagram #like4likes


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No inspiring words today, weird right? ⠀ ⠀ Just a note to say, I love being a mom. I love being able to be my happy self with them. But I have to fill my cup first. ⠀ ⠀ When time doesn’t allow or I can’t do it alone, they join! Then 2 of my most favorite things get combined! ⠀ ⠀ You can also! ⠀ ⠀ ⠀ ⠀ ⠀ #healthyfood #healthylifestyle #leadbyexample #formykids #kadiphillipsfitness #noexcusemom #goals #fitgoals #selflovejourney #mombod #postpartumbody #postpartumfitness #postpartum #fitfreak #momfitness #fitmom #fitmomsofig #lovingmyself #workingonmyfitness #workingonme #freeweights #cardiolover #sexyundersweaterseason #septembermotivation #momofgirlandboy #boymom💙 #girlmom💗 #momtired #coffeefiend #wakeupworkout


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SO. You have a gym pass or you bought all the resistance bands and dumbbells and you are SO PUMPED to get going!... but you have no idea where to start.. How do you know what moves/how many reps/wtf is a superset/how much cardio/where in the world you should begin?! How do you know if the exercises you have in mind are right for your body, your health concerns, or your goals? ✖️ Enter: me! 🙃 Working alongside a trainer takes so much guesswork out of your routine! Working out and starting a new fitness plan mixed in with your busy schedule can be really overwhelming sometimes—so why make it harder than it needs to be? ✖️ When we start your plan, i’ll go over all your concerns and goals to make sure that the way you’re working out and the exercises you’re doing are meeting YOUR wants + needs. I’ll be educating you on what we’re actually doing, be your personal cheerleader, and hold you accountable! If you’re signing up with a trainer, you bet I’m going to be keeping in touch with how you’re doing to make sure we get you on the right track to your goals. ✖️ Questions? 🤓 Message me and let’s talk! And btw—gym or home workouts? What’s your fave? 👇🏼👇🏼👇🏼 . . . . #nostress #getmoving #trainerchloe #ghandf #workout #personaltrainer #onlinetrainer #gym #gymtime #athomeworkout #fitness #workoutmotivation #certifiedpersonaltrainer #bodytransformation #trainer #nutrition #fitnesscoach #whatsyourwhy #healthylifestyle #themoreyouknow #selflove #selfcare #fitnessgoals #strongissexy #lift #strength #cardio #personaltraining #strengthtraining #muscle


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Oh yeh! 💕#pinkpitaya natural superfood balls to kick start your awesome weekend 👌#vegancookbook ✨What is Pink Pitaya? It is 100% pure dragon fruit ground into a fine powder making it easy to consume in almost anything. It retains an unbelievable amount of nutrients and can be consumed a variety of different ways. It is not only loaded with antioxidants and vitamin C, but it is also very rich in fiber and incredibly low in calories. A super sweet nutritional hit! We think it’s the prettiest pink powder in town! 💗


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DAY ZERO - It’s Here - The Movement🙌🏽 This is for the forward thinkers, those who care and crave more 🌿 Take hold of your health & wellbeing 🌿 Create financial freedom & abundance 🌿 Live your passion This is something that the team has been working on all year and I’m so excited to bring this to you! Want to know what this is all about? The LINK now in bio for more info!💚 @lisa.tregenza


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How about we use our knowledge to expanded our mindset to create a positive outcome the choice is yours !#Entreprenuer #mindset#healthylifestyle #millionairelifestyle #itworks#knowledge #hustle


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Imagine how amazing you’ll feel in six month’s time. #keepgoing #yougotthis


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An avo a day keeps the doctor away, right guys? 🤗 Introducing our take on the classic and beloved avocado toast, minus the toast 🤩 We love to mash an avocado 🥑 on rye @wasausa crackers with LOTS of franks red hot sauce 🔥(a total must in our book!) + TJ seasonings (garlic powder, everything but the bagel, umami...aka the entire aisle 🙈). This is one of our favorite snacks to throw together when hunger strikes and we want something yummy done in a pinch ☺️ this combo wins every time! We’d love to hear your favorite quick meals and avocado ideas! 👇🏻


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As if Thieves Cleaner wasn’t festive enough, my friend @theafdemfarmhouse made a Pumpkin Spice version and I had to share it with y’all! By adding in a variety of oils to your Thieves Cleaner you can recreate some of your favorite cleaning scents without compromising your wellness. And you know I’m here for that! What are some of your favorite oils to add to your Thieves Cleaner?


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Looking forward to this weekends event with @littlewhitebookslwb at Brockholes nature reserve showcasing all of my lotions and potions 🌱


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Prendre le temps de savourer les couleurs d'automne qui s'installent progressivement dans la nature environnante... L'odeur dans orage flottant dans l'air. 🍁 . #nature #naturelover #naturelovers #flowers #fleurs #outfit #outfitinspiration #inspiration #onelife #look #lookoftheday #girl #selfiegirl #photo #photography #daily #instadaily #picoftheday #photooftheday #inspiredbynature #dress #lifestyle #greenlife #healthylife #healthylifestyle


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I’ve been all over the place with deciding on what I want to go for when it comes to dieting. But remembering that I’m at risk of getting diabetes due to genetics, I thought the best thing to go for is this. ——————————————————————————— #diabeticfood #healthyfood #healthylifestyle #diet


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